Man Health Tips In Urdu – Bacteria are found both inside and outside living things, including humans. Bacteria are found on surfaces and materials such as water, soil, and food, making them important players in the Earth’s ecosystem.
. Your body needs certain types of bacteria to function, such as those that live in your digestive system.
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Learn more about these microorganisms and what you can do to balance the good bacteria while protecting yourself from the bad ones.
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There are many types of bacteria. These are not good, bad, or pathogenic (harmful). According to the Microbiology Society, bacteria can be single microorganisms, but they can also be groups, chains, and pairs.
Bacteria are called aerobic, anaerobic, or facultative anaerobes. These words describe their reaction to oxygen.
While aerobic bacteria need oxygen to survive, anaerobic bacteria will die in the absence of oxygen. Facultative anaerobes do well in oxygen but do not need it to survive.
Although small, bacteria are strong and complex. They can survive in extreme conditions. The bacteria have a strong defense mechanism that strengthens the resistance of the white cells of the body.
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Some bacteria have tails, called flagella. The flagpoles help them move around. Other bacteria have hair-like structures that help them stick to each other or to hard surfaces.
Although most bacteria are harmless, some can cause disease. Below are some of the most common bacterial infections and their symptoms.
Ear infections can affect the middle or outer ear canal and are more common in children than adults, such as
Sinusitis starts as a secondary infection, after the common cold. It’s called a sinus infection.
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Symptoms of sinusitis include pain and soreness in your nose and eyes, as well as yellow or green nasal discharge. Your cheeks may hurt and you may have a post-nasal drip, fever, and cough.
In addition to the pain, this serious infection can cause some symptoms,
Known to make a whooping sound after a cough, whooping cough is a highly contagious disease caused by
Bacterial pneumonia is a serious, highly contagious disease that can quickly cause permanent or life-threatening complications, such as
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If you have pain or frequent urination, you may have a urinary tract infection or urinary tract infection called a UTI. This happens when bacteria enter the urinary tract and attach to your urinary tract.
Other symptoms of a UTI can include fever, bloody urine, or back pain. Antibiotics can cure most UTIs, according to her
BV is a common condition that occurs when there is more bad bacteria than good bacteria in a woman’s gut, causing an imbalance. There are
A type of bacteria that can cause salmonella disease in humans. Although food is the most common cause
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Symptoms of this type of bacterial infection can include abdominal pain, diarrhea, and fever. Unlike other types of bacterial infections, infections caused by
. Although uncommon in the U.S. due to vaccinations, tetanus can infect people through exposure to cuts on the skin where the bacteria is present, such as
Although bacteria are often associated with infection, they can also include a variety of skin conditions. Some of the more common types of bacterial skin infections include:
It is estimated that more than 30 types of bacteria, parasites, and diseases can be sexually transmitted, including three times the most common bacteria-based sexually transmitted infections (STIs) that can be treated. treated with antibiotics. These include:
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Just as some bacteria cause bacterial infections, bacteria cause viral infections. Some examples of illnesses include influenza, some upper respiratory infections, and illnesses associated with COVID-19.
Although the symptoms of bacterial and viral infections may be similar, they require different treatments. Antibiotics can help treat some bacterial infections, but they cannot treat infections. On the other hand, antiviral drugs can treat viral infections but not bacterial infections.
Secondary bacterial infection is also possible. This happens when a viral infection starts but is followed by a bacterial infection. You may have a second infection if the symptoms of the viral infection last longer than 10 to 14 days.
Researchers estimate that there are 10 times more bacteria in your body than human cells. Most of them are useful, he said
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Most of the good bacteria in the human body reside in your digestive tract or gut microbiome. These bacteria help break down food and keep you healthy.
Some people often take probiotics or antibiotics to support gut health. These supplements contain beneficial bacteria, ie
Probiotics are also used in food processing to make yogurt and fermented foods, such as sauerkraut, kimchi, and kombucha.
The ecosystem also depends on the bacteria that make it work. For example, bacteria break down organic matter in the environment, such as dead leaves, releasing carbon dioxide and nutrients. Without the release of carbon dioxide, plants cannot grow.
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Although some types of bacteria can cause disease, they are not usually considered pathogens. In fact, there are more good bacteria than bad, according to
If you eat or come into contact with bad bacteria, they multiply in your body and release toxins that can damage your body’s cells and make you sick.
In some cases, you may need medications to stop the bacteria from multiplying and damaging your body. It is important to get a proper prescription from your doctor because antibiotics only kill bacteria and cannot treat viral or fungal infections.
, and the risk is even greater if you take antibiotics unnecessarily. Bacteria can grow and learn to resist antibiotics.
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When you have antibiotic-resistant bacteria, this can reduce the effectiveness of antibiotics if you need them. Taking antibiotics when you don’t need them can increase your risk.
Bacteria live inside and outside living things, including the human body. They can be beneficial or harmful, depending on the type, number, and location of the body.
Certain bacteria, like those in your gut, help keep you healthy. Other bacteria can cause bacterial infections and should be treated.
Antibiotics may be prescribed for certain bacterial infections. However, using antibiotics unnecessarily can lead to antibiotic-resistant bacteria, which are bacteria that cannot be treated with antibiotics. If your doctor prescribes antibiotics, it is important to follow the directions on the prescription.
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Our experts are constantly monitoring the health and wellness field, and we update our articles as new information becomes available. Hazelnuts make a delicious snack and add to many dishes. When one includes them in a balanced, calorie-controlled diet, they also provide health benefits.
Hazelnuts are a good source of dietary fiber. Eating fiber encourages bowel movements and helps prevent constipation.
In the United States it is recommended that women ages 31-50 consume 25.2 grams (g) of dietary fiber per day. Men of the same age should consume 30.8 grams of fiber per day.
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A 2018 study found a link between nut consumption, weight loss, and lower levels of obesity. In the study, people who ate more nuts gained more weight than those who didn’t.
Although research shows a connection, more research is needed to evaluate whether there is a causal relationship between eating nuts and the risk of gaining weight.
Hazelnuts are rich in antioxidants, which are compounds that protect cells from oxidation. They reduce the amount of cell damage from free radicals.
It was found that the diet rich in hazelnuts lowered the levels of high lipoprotein cholesterol. This type of cholesterol can increase the risk of heart problems.
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The researchers concluded that the best way to get the health benefits of hazelnuts is to eat them every day, without increasing the caloric intake of the person.
The researchers also found that the body weight of the participants did not increase. This can reduce the risk of weight gain from eating calorie-dense nuts.
It was found that eating 30-g of nuts containing 7.5 g of hazelnuts per day improved the insulin sensitivity of the participants for 12 weeks.
Decreased insulin sensitivity in the development of diabetes type 2. Improving these conditions will reduce the risk of the condition.
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It is known that eating food rich in hazelnuts can improve the risk of cardiovascular problems, can reduce the risk of heart problems.
Recent studies have shown that it can increase sperm count and improve sperm quality.
The researchers stressed that this small study applies to healthy people. More research is needed to determine if the benefits apply to the general population.
People often eat hazelnuts as a snack and add them to salads. Ground hazelnuts can be added to a variety of recipes.
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Many people are allergic to nuts, including an allergy to hazelnuts. When cooking for others, always check before adding eggs to the pan.
To enjoy the health benefits of hazelnuts, one