Liquid Diet Weight Loss Surgery – If you are planning to have gastric bypass surgery in Mexico or if you have already had gastric bypass surgery, you may have questions about the postoperative or postoperative diet that most doctors will put you on after your weight loss surgery. The postoperative diet for gastric sleeve patients is designed to allow the patient’s stomach to heal after surgery, as well as prepare them for their future weight loss lifestyle. The postoperative diet includes several phases in which eating habits change and allow the patient to slowly return to normal eating after the operation.
The decision to undergo weight loss surgery is a serious one, there is no easy way to lose weight, and the patient must be committed and dedicated to this process that will help them achieve a life changing or total failure. . Gastric sleeve surgery itself is not a magic trick, it is just a tool to help develop the path that will lead the patient to a different, healthy, exciting and challenging life.
Liquid Diet Weight Loss Surgery
The main goal of the preoperative diet before surgery is to shrink the liver to help the patient avoid complications during the procedure. However, the postoperative diet for gastric sleeve patients will introduce the patient to a lifelong process of dietary behavior modification to ensure adequate nutritional status and long-term weight loss success.
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Dr. Juan F. Hidalgo MD, one of Mexico’s leading bariatric surgeons who performs surgery outside of his bariatric practice, the weight loss team in Puerto Vallarta, Mexico, has designed a special post-gastric sleeve diet that helps the patient progress through a series of stages. which allows the patient’s stomach to heal and prepare them for what’s coming down the road:
IMPORTANT: After the POST DIET, remember that the goal for each day is: 90 grams of protein, less than 30 grams of carbohydrates and less than 10 grams of sugar. If you follow this guide, you will succeed in your weight loss journey!
Good nutrition through balanced meals is the key to success. Eat 5 times a day. The stomach will limit the amount of food you can eat, but not what you eat. It is important to follow the diet with all suggestions from the surgeons.
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Think Twice Before Cheating On Your Gastric Sleeve Pre Op Diet
Of course, the weight loss team and their expert staff will be more than ready to guide you through your weight loss journey before and after your gastric sleeve surgery in Puerto Vallarta, Mexico, as well as any other revision surgery options you need if you need to. You are not satisfied with your current weight loss results. If you have any further questions, please do not hesitate to contact us. After surgery, your body needs time to rest and adjust to the changes. There are 4 phases of the post-op diet to help gradually incorporate foods into your meal plan as your stomach heals completely, which usually takes 6 weeks.
The reason there are several phases after surgery is that each person is different and heals and adapts at different rates. It is very important that you learn to be aware and listen to your body; it will tell you when it is ready to move on to the next phase.
Phase 1 of the Clear Liquid Diet lasts only 5-7 days after bariatric surgery. Your goal is to be able to consume 48 to 64 oz of fluid per day to stay hydrated before moving on to the next phase. Take small sips and never use a straw!
We recommend drinking a low sugar juice such as Honest Kids; it has only 10 grams of sugar per serving compared to 28 grams in most juices. If you buy regular juice, just dilute it 50/50 with water. Being mindful not to consume too much sugar at once will help minimize the risk of diarrhea or nausea that sometimes occurs after surgery.
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To help you reach the minimum requirement of 48 fluid ounces, avoid extremes such as being too hot or too cold.
Drinking warm teas or broths and water or juice at room temperature are the best options. The other thing that will help is to have something warm first thing in the morning when you wake up; this helps to relax the stomach muscles. After surgery, you will no longer be able to drink liquids, so practice drinking throughout the day.
Typically, your clear liquids will consist of water, broth, herbal tea, juices such as apple, grape or cranberry, gelatin or ice cream. If you want to add lemon to your tea that would be good, this will reduce the acidity of the drink; although lemons are acidic, they have the opposite effect on our body and help create an alkaline environment.
Many people ask about clear liquid protein. You don’t have to take them during this phase, but if you want to use it for variety, that’s fine. Remember, your goals during this phase are to rest your body so it can heal and stay constantly hydrated.
Helpful Tips For The Bariatric Pre Op Liquid Diet
You cannot drink carbonated drinks such as soda, and you should also remove regular coffee and decaf from your diet. After the operation, the stomach is very sensitive and many have problems with nausea and acid reflux.
Because coffee is acidic, it can worsen acid reflux. You want to wait at least 30 days before trying to get coffee back into your meal plan. If you have any type of acid reflux DO NOT drink coffee until this goes away.
When you drink 64 ounces and you’re hungry, your body tells you it’s ready for phase 2, which is thick liquids.
Feel free to join our Facebook support page for more information or check out the post-op meal plan for specific guidelines that you can print from our website; Links are below. Here at Mexico Bariatric Center, our goal is to take this journey with you and provide you with excellent care with both pre and post surgical support. To succeed in the weight loss process and maintain your ideal weight, you must change your weight. business lifestyle permanent. The goal of bariatric surgery is to help you change your eating habits to promote healthy weight loss and maintenance.
Gastric Sleeve Pre Op Diet
The operation itself is only part of the treatment. Gastric sleeve and gastric bypass are not a cure for morbid obesity; they are great tools that we need to teach you how to apply. Like all chronic diseases, obesity cannot be cured, but it can be controlled. The most important part of the treatment is that you follow a healthy diet. This is what determines your ability to keep your weight under control, to follow a diet after surgery and for the rest of your life.
This diet is unlike any other diet you may have followed before. It will be developed through a series of stages; you’ll be eating much smaller portions compared to what you’re probably used to, and you’ll need to eat and drink regularly on a schedule. However, you must learn to listen to your body to determine if it has entered starvation mode. Eating too much can cause stomach ache and/or vomiting. After surgery, most patients refuel by eating very small portions. You will eventually learn when to stop to replenish and not overdo it.
A permanent change in eating habits is necessary to ensure adequate nutrition and successful long-term weight loss. Surgery helps you make the changes. If your body does not receive adequate nutrition, it becomes vulnerable to fatigue, depression, infections and other diseases that can affect your body, endanger your health and even endanger your life.
It’s important not to obsess over the caloric or nutritional value, as this is not a regular diet. The key is to nourish yourself with a well-balanced diet. Surgery will limit the amount of food you can eat, but not the choices you make.
Clear Liquid Diet: Uses, Guidelines, Tips
It is very important to contact your nutritionist and surgeon when you have questions. Always request a follow-up consultation through your patient coordinator.
You may experience nausea for the first few days after surgery. Pay attention to the exact moment of the symptoms and identify the cause, so that you avoid discomfort in the future. The most common cause of nausea and vomiting is the accelerated intake of food, including liquids in the early postoperative stages. For the first few days after surgery, make sure you take the liquid antacid medicine they give you in the hospital, it will protect your stomach and reduce the swelling and inflammation that is causing you discomfort. Make sure to chew very slowly and